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Many of us classify a meal incomplete without a piece of meat or chicken, well, have you thought of ever just ignoring every thing that has to do with animals and all its produce. A vegetarian does not eat foods that consist of, or have been produced with the aid of products consisting of or created from, any part of the body of a living or dead animal. The benefits of being a vegetarian are:
1. Lower risks of cardiovascular diseases
2. Low blood pressure
3. Lower risks of diabetes
4. Less likely to be overweight
5. Benefits the environment
6. Save the lives of more animals
7. Reduced heart disease risk
8. Lower risks of cancer
9. Cost saving
Which one you will be trying this soon ?!

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