As most parents know, there are two things you can't force a child to do: eat and sleep. This is especially true of toddlers, who often assert their independence through eating or not eating the foods you put on their plates.
Many toddlers turn their noses up at vegetables. It is not uncommon to see children run from greens and other basic vegetables. In a typical Nigerian home, kids shy away from the regular “efo riro” and any other thing that has to do with leaves. You find them handpicking the chunks of beef and fish in the food and leaving the vegetables to waste. However, all hope is not lost as there are methods to make your kids love these vegetables and even beg you profusely to make them. Yeah! You heard me. They’ll beg for it.
Thanks for coming to my little talk.
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